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Protein Vegetarian Updates and Information
Healthy and Hearty Lentil Lasagna For Vegetarian's
I made this dish up several years ago when my family and I were testing out different aspects of vegetarianism. I missed having my Italian dishes such as lasagna and so I started experimenting with some of our favorite dishes, and I came up with lentil lasagna. I know that lentil lasagna does not sound very appetizing, but it is actually quite tasteful and packed with protein and fiber.
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Vegetarian food
I had dinner with gwen on Thurday: we wanted to go to a vegetarian restaurant, so we decided on Organic Oasis. It has been serving vegetarian food for over 25 years. We had to wait for 5 minutes before we could get a table. Gwen chose the soymeat, wheat protein and wheat protein, which was spicy. I ordered the veggie burger and cashews. I never had veggie burger and cashews, but it was amazing. The service was a highlight. We ate real good vegetarian food. We will definitely go there again.
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Is whey a good source of vegetarian protein? by Monique N. Gilbert, B.Sc.
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