Check out this awesome Only Protein testimonial! This awesome participant accepted the challenge of using Only Protein four times per day in an effort to lose weight. In just THREE days he lost four pounds!

He also opted to work out and stay healthy by eating intermittently along with his Only Protein shakes. He notes that his energy is improved and that he also feels better all around—in just 72 hours! Watch the video below for more details!


When choosing a protein powder, there’s a variety of words thrown around to appeal to consumers. Some words are used without providing any benefit, and actually can be used to sell consumers on choosing a cheaper alternative to whey protein, including “soy protein” and “dry-matter.” In order to make sure you’re buying only the best, it’s important to look for a protein powder that is gluten free, GMO free, antibiotic/hormone free, and is easy to digest. If other protein powders don’t say they’re 100 percent all natural, it’s most likely because they’re not. Only Protein takes pride in being a superior protein powder on the market, being 100% organic and all natural. Here are some key reasons why Only Protein is a premium protein powder—and why ingredients matter.

Gluten Free:

Gluten is a protein complex found in wheat, barley, rye and triticale that are difficult for humans to digest completely and can make some people very sick. As many individuals aim to add at least one serving size of protein powder per active day, many people can suffer from gluten overload if gluten is an ingredient added to protein powder. Unpleasant symptoms can include: stomach pains, bloating, heartburn, joint pains, headaches, fatigue and insomnia just to name some of the most common. With Only Protein being gluten-free, consumers don’t have to worry about having side effects due to ingesting too much gluten before or after a workout.

No GMOs:

Genetically modified organisms or GMOs for short, are organisms whose genetic material has been altered using genetic engineering techniques. There are a variety of controversies surrounding GMOs including if protein powders produced with them is safe and if they should be labeled accordingly. Only Protein contains zero genetically modified organisms and is 100 percent natural.

Antibiotic & Hormone Free:

Since whey protein comes from cows and healthy cows are required to produce milk, many companies treat their cows with antibiotics and hormones that in return, gets passed through the milk into your protein powder. Sadly, 22% of dairy cows are given antibiotics or hormones to increase milk production needed for protein powder. There are a variety of health concerns relating to consuming protein powder that has been treated with antibiotics and hormones, including building up a medication tolerance to prescriptions such as penicillin and amoxicillin. By choosing antibiotic and hormone free Only Protein, you don’t run the risk of drinking medicines and hormones that you’re unaware of, or building up a tolerance to prescriptions you may need down the line.

Only Protein contains no harmful ingredients, including: soy, pesticides, sucralose, chemical additives, MSG, high fructose corn syrup or preservatives. When you buy Only Protein, you’re receiving only the healthiest ingredients on the market. All whey used comes from 100 percent grass fed cattle on an all-natural livestock diet and contains 19 grams of protein per serving. There are vitamins and minerals are added in daily-recommended amounts and cellulose free fiber.

In adding Only Protein to support your active body’s protein needs, you can rest assured that only the best, highest-quality ingredients are included—and nothing else.

What Is Whey Protein & How Does It Work?

On October 4, 2013, in Uncategorized, by Editor
why whey protein is good for you and where it is in your diet already and how protein powder stick supplements help maintain better health

Whey is an excellent source of essential protein your body needs an is found in common foods and drinks—but adding Only Protein to a variety of recipes will enhance overall health and even lower cholesterol. Protein isolate is among the best sources of essential protein on Earth!

There was a time when whey protein was used almost exclusively by bodybuilders; but things have changed. Everyone from athletes to fitness enthusiasts and even yogis are adding whey protein to their diets. Whey protein is one of, if not the most utilized supplements on the market today and with the increasing amount of options available, many individuals are wondering: what exactly is whey protein, and do I need it?

You may be surprised to find out that you’re already consuming whey protein in a variety of foods, including cheeses and yogurt. Whey is created during the process of coagulating milk, being the liquid remaining after curdle has been strained. While some whey protein ends up in dairy products, the majority is filtered and then spray dried to create protein powder. As a protein powder mix, whey protein isolate is the most pure form of protein, containing 90 percent or more protein and little to no fat, lactose, or cholesterol. As protein is an important nutrient needed on a daily basis to keep our bodies healthy, many people consume whey protein powder to assist in a variety of roles for the body, such as repairing cells, building and repairing muscle, and for energy.

Those who lead active lifestyles may benefit from adding whey protein powder to their diet, as doing so can keep energy levels elevated and increase workout recovery time. With the body achieving the greatest benefits when protein is consumed within 45 minutes of a workout, many people choose to make protein shakes at the gym to help with muscle recovery and therefore prevent having sore muscles the following day.

Whey protein powder is linked to a variety of other benefits. For those aiming to lose weight, whey has been found to boost insulin sensitivity and increase metabolism while curbing hunger and creating a feeling of satisfaction. Whey has also been found to decrease total cholesterol, increase good cholesterol, and increase muscle mass and immune system function.

With all the benefits of adding whey protein powder to your diet, making sure your body is receiving the correct amount of protein is important. For both men and women, it’s recommended to consume at least 0.4 grams of protein per pound of body weight to meet basic protein requirements and to increase those levels to .5 grams for recreational exercisers.

Whether you’re looking for a protein powder stick to serve as pre-workout fuel, post-workout replenishment, or to help to protect your muscles throughout the night, Only Protein is a great way to provide your body with the whey protein it needs.

Made with only the highest-quality ingredients, Only Protein is 100% all natural, contains no MSG, preservatives, or GMOs.

A number of people consume meal replacement protein powder to boost their daily protein intake and keep their metabolism up; but many will be surprised that not all protein powders are absorbed equally. Only Protein meal replacer contains protease—an enzyme responsible for digesting proteins and making sure that your body gains all of the benefits that Only Protein’s meal replacement protein powder has to offer.

Protease is considered one of the most important enzymes in our bodies due to its ability to break down one of the most difficult substances to metabolize: protein. Without a significant protease to protein ratio, undigested protein can wind up in your circulatory system and other parts of your body. While no harmful effects have been linked to undigested protein in the body, without proper digestion, your energy and metabolism levels are more likely to drop by missing out on the protein’s nutrients.

When digested properly, protease is helpful in fighting colds, flus, and cancerous tumor growths. Due to this, protease is used in various forms of therapy and has been considered notable in several clinical studies linking its benefits in oncology, inflammatory conditions, blood rheology control, and immune regulation.

By having protease in our meal replacement protein powder, you can help clean up your blood stream, restore your energy and balance by properly digesting the protein you consume. With each meal replacement protein shake, you can feel better and be better prepared to fight off illnesses such as a cold or flu that may otherwise prevent you from working out, or even getting to work.

Adding Only Protein’s meal replacement protein powder to your diet when you are either unable to prepare a solid meal or are trying to drop weight can ensure that you’re consuming the highest quality whey protein and non-GMO ingredients that will keep you energized, full, and ready to take on your next workout or workday!